Continue to enjoy an active lifestyle without limitation through personalized long–term solutions.
Who do we help?
At Maine Ascent we focus on the outdoor sport enthusiast. We share your passion for activities that keep us outside, moving and happy and want to ensure you can continue to do so.
Our Approach…
At Maine Ascent high-quality care starts with getting to know you and your individual goals. Our model ensures ample time is spent to understand your unique needs and develop a plan specific to you. We believe in a head to toe, whole person approach focused on understanding the root cause to the problem. In doing so, you can avoid unnecessary injections, surgeries and drug use and return to your activities faster.
What People Are Saying…
“As a surfer, mountain biker, and generally active person my lower back pain has been a limiting factor for me since my teens. After seeing Jess for 4 weeks my back is finally is feeling the most stable is has felt in over 5 years. Jess has payed attention to what works and, more importantly, what doesn’t work for me. I don’t feel like I’m being given a sheet of exercises and rushed out the door during our sessions. I highly recommend giving Jess a shot if you are active and have been limited by your back pain” - Adam B.
“Jess does a phenomenal job. She has a direct, 1:1 approach that allows you to truly get the intended benefits of physical therapy. Her process goes beyond just going through the motions and instead targets problem areas, corrects them, and then continues to improve the problem condition with stretching, strengthening, and relearning the body mechanics to avoid future injury. Cannot say enough good things about this physical therapy approach!” - Brian C.
“I highly recommend this practice. Their approach to physical therapy differently than conventional physical therapists. They provided exercises that relieve pain, which allowed me to avoid the NSAIDS that gave me stomach issues. The other exercises assigned to me are strengthening muscles so I can achieve my fitness goals. They explain and demonstrates each exercise in the office as well as providing instructions on my account online. They make sure that I am performing each one correctly. If you haven't had success with other providers, give this one a go. You won't regret it!” - Marcina D
Questions about fit, cost or availability?
We’re here to answer any questions you may have!